Fight heat wave with these 7 items in your diet

Northern and Western India are grappling with a heatwave this summer. The capital Delhi has seen maximum of 43 degree Celsius temperature. In such times, it is important to keep oneself hydrated at all times and also follow a proper die. Here are 7 food items that you must include in your diet to combat the heat outside.

#Heatwave #NorthernIndia #WIONOriginals

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Comment (14)

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  2. Moli. … 🌶️😲 .. put melon
    in grander add ice, sugar
    and water. Same with mango
    add yogurt, water, ice sugar

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